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4. Defi ne personal hygiene and grooming.
5. Name any three factors that help in building self-confi dence.
6. Defi ne positive attitude.
7. ‘‘Body language is a self-confi dence building skill?’’ Justify the statement.
E. Short answer type questions.
1. Explain the meaning of self-management.
2. Explain two qualities that are infl uenced by self-management skills.
3. What is the difference between self-motivation and self-control?
4. Why is personal hygiene important for self-management?
5. What do you understand by positive thinking?
6. Differentiate between strength and weakness.
7. Why do we need self-confi dence?
8. What do you understand by social factors?
9. Write any two tips for hair grooming.
10. How does self-confi dence manifest itself in body language? Explain with example.
F. Long answer type questions.
1. What is self-management? Why is it important?
2. What are the positive results of self-management?
3. What are self-management skills?
4. Explain various factors that help in building self-confi dence.
5. Write any fi ve self-confi dence building tips.
DIY in the LabIY in the Lab
D
Prepare a table of your strengths and weaknesses. Once you have identifi ed the problem areas, write
different ways to improve them to boost your self-confi dence.
Answer these questions to help you fi nd your weak and strong areas.
In what ways are you different from others?
What are the things that make you upset?
What makes you stand out among the crowd?
How well do you perform than others in class?
Do people often give you suggestions for improvements?
What advice do you receive from others to make yourself better?
What are the things that you feel confident in doing?
What are the things that other people admire in you?
How do you react in a stressful situation?
How often do you feel well-dressed and groomed?
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