Page 64 - Computer - 10(A&B)

Stress at School

Causes Measures

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v Divide the class into two groups and ask each student to write their strengths and weaknesses.
Afterwards, the students will compare and see what new qualities they discovered about themselves.

v Pair up the students and ask to create a list of things you can do well and things you can’t. Now,
complete the table for a more accurate self-evaluation.

Strength Weakness How to overcome weaknesses

For example: I can do multiple I can’t control my anger. Improve your skills by using self-
tasks quickly. management skills effectively.

Compet
Competency Based Questionsency Based Questions

1. Rahul is feeling stressed as he is unable to submit assignments on time. Identify what kind of stress he is
facing.
a. Physical Stress b. Mental Stress c. Financial Stress d. Social Stress
2. Garima has been assigned a task but she is unable to complete it on time. She could report to the manager
about the same. What kind of self-management skill is shown by her?

a. Time Management b. Self-awareness
c. Responsibility d. Adaptability
3. Ravi and Samkit are good friends. They have been practicing for the annual school dance competition.
They are both performing solo. On the day of the competition, Samkit won. Ravi felt extremely low. He
shouted at Samkit unnecessarily, cried, and also did not talk to his parents for 3–4 hours. What kind of

attitude is shown by him?
a. Not emotionally intelligent b. Having the ability to learn continuously
c. Having Positivity d. None of these

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