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3. Try to remind yourself that your parents are individuals with their own set of needs, emotions
and problems. They deserve your compassion and understanding. Instead of hating them or
feeling angry with them, try to understand that they must be disturbed and upset too.
4. During a fighting episode, if you are disturbed by the loud voices, try to distract yourself by
watching TV or listening to music. You need not listen and understand everything that is
going on.
“If you look the right way, you can see that the whole world is a garden’’’
—FRANCES HODGSON BURNETT
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