Page 32 - Holistic Horizons - 2
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Key Values
Sharing your feelings is a healthy thing to do. It makes your heart
feel light and good. Not sharing feelings, on the other hand, makes
your heart feel heavy. It distracts your mind from everything else
and tends to make you feel lost.
You may have a friend whom you trust or maybe a loved one, like
your mother. Always share your feelings with them and make
sure you know about theirs, too.
Practice expressing yourself with this song:
(To the tune of ‘If You’re Happy and You Know it...’)
If you’re happy and you know it, clap your hands!
If you’re happy and you know it, clap your hands!
If you’re happy and you know it,
And you really want to show it,
If you’re happy and you know it, clap your hands!
If you’re surprised and you know it, say “Oh dear!”
If you’re sad and you know it, say “Boo hoo!”
If you’re excited and you know it, say “Yahoo!”
Think of more feelings and add to this song.
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