Page 22 - Holistic Horizons - 5
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Positive feelings are healthy for you and make you feel good. Pay attention
to these effective tools and figure out how to fit them into your daily
schedule. Make time in your day for happiness, enjoyment, friendship, rest,
thankfulness, and kindness. You will definitely be happier if you make these
a habit.
Food for Thought
Fill up the tables given below:
My favourite people
1. ____________________________________________________________
2. ____________________________________________________________
3. ____________________________________________________________
Why I like them
1. ____________________________________________________________
2. ____________________________________________________________
3. ____________________________________________________________
Things I learn from them
1. ____________________________________________________________
2. ____________________________________________________________
3. ____________________________________________________________
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