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20 Health is
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Health is WealthWealth

Health is the state of being physically, mentally, and emotionally fit.

Good health makes us active and strong. Given below are the tips to stay
healthy and fit.

Let’s match the pictures below to the golden tips and learn how to stay

healthy.

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1 a. Wash your hands

before and after
every meal.

b. Brush your teeth
every day in the

morning and at
night. 4
3
c. Go to bed early
and wake up early.

d. Use a handkerchief
when you sneeze

or cough.

5 e. Exercise regularly 6
and play outdoors.

f. Drink clean water
and eat healthy,
balanced meals.

Junk foods like burgers, pizza, and noodles, also
M
Moraloral known as fast foods are unhealthy and not a part
of our balanced meals.

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